The ADHD Adults Podcast

Episode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)

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Jun 12, 2023
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INSIGHT

Understanding BFRBs and ADHD

  • Body-focused repetitive behaviors (BFRBs) are intense urges to bite, pick, and pull at the body, causing damage.
  • BFRBs are distinct from OCD and self-harm rituals, and often happen unconsciously with ADHD.
INSIGHT

ADHD Correlates with Higher BFRBs

  • ADHD is linked to increased rates of BFRBs like nail biting and skin picking in children and adolescents.
  • ADHD frequently coexists with other conditions like OCD and autism that also raise BFRB likelihood.
ADVICE

Effective Treatments for BFRBs

  • Seek treatment from mental health professionals trained in BFRBs, which may include CBT, acceptance therapy, or habit reversal training.
  • Medications like SSRIs and peer support can also help reduce BFRBs and feelings of isolation.
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