Episode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)
The ADHD Adults Podcast
00:00
How to Stop Picking Your Nails
We've known about this for ages. It's not a recent thing. We haven't just written last couple of weeks after somebody asked us a question for the 100th episode. And it's actually only since I've realized with the nose picking in particular that one in particular, and particularly when some does say in exactly the same tone, do you want a tissue? James: "I don't give a shit if you pick your nose. I just want you to feel like absolute shot" Sam: "My whole scalp is a really bad one. I make that bleed." Alex: "Put the bad tasting thing on your nail for nail biting".
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