
Episode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)
The ADHD Adults Podcast
00:00
How to Clean Your Face in the Winter
Get a comfy plaster, last a plaster, put that on your main nose picking finger just for an hour or something. You can get a fidget spinner as well, which is like some squidgy ball,. Anything really where you can use, click your fingers, use your hands, sting, and play with your ring. James plays with his ring a lot to the point where let's just say he's in a medical textbook. Bidget's spinner incidentally is what James calls Angela Rippon. Do you remember when all my words were s***, I mean, really, really fing s and yours was 111? This is this is this is a call
Transcript
Play full episode