Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
The Undercurrent of Trance
02:42 • 3min
What Are Your Limiting Beliefs About You?
05:47 • 4min
What's My Experience of Self in These Moments?
09:42 • 1min
Awakening Awareness - A Trance Story That Really Hit Home
10:58 • 2min
Waves in an Ocean
13:14 • 3min
The Selfing Dream
16:24 • 4min
The Mirroring Information That We Get From Our Caregivers
20:12 • 2min
Are They Not Wanting You to Be Like?
22:18 • 4min
How to Awaken to the Oneness of the Ocean
25:57 • 3min
Mindfulness and Compassion - A Step by Step Application
28:53 • 3min
The Ocean, the Shift in Identity
31:48 • 3min
Is There a Love in the Heart?
34:28 • 4min
Trying Not to Be Aware
38:39 • 3min
Awake Space
41:44 • 1min
Meditation - The Backward Step
43:03 • 4min
Sense a Sensation in Your Body
46:43 • 1min
The Experience of Self, the Self Watching, Witnessing
48:12 • 3min
How Is Emptiness Experiencing?
51:30 • 4min
The Buddha's Teachings on Freedom, Love and Meditation
55:31 • 5min