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2022-07-20 - Homecoming to Your True Nature

Tara Brach

00:00

Trying Not to Be Aware

The second pathway that i named was directly attending to that awareness, to that space of awareness, to the formless. And here i'd like to ground it again in experience, and ask you, for the next 15 seconds, to try something. Try not to be aware. What most people find is, and some some say, i didn't do i wast i was able to not be aware. But most people find awareness is agive, and it's there. We're just not aware of being aware.

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