Ted Talk 151: 3 Simple (But Effective) Habits That Will Help You Lose Fat Without Restrictive Diets Or Time-Consuming Workouts

How many times have you followed crazy diets, followed extreme workouts without losing a single pound, or even gained a few? Is there a way to lose fat without killing yourself? In this Ted Talk episode, Ted reveals 3 simple yet effective habits to lose fat without restrictive diets or time-consuming workouts. Listen Now!