Do Hard Things: The Surprising Science of Real Toughness by Steve Magnus

Fome talks to world renowned expert on performance steve magnus. He's also the author of a new book, do hard things and why we get resilience wrong. The real issue isn't carbs, it's you have no idea what youre eating in your food. Do you need help losing fat while still enjoying your life? Go to legendary life programme dot com slash free to watch my free body break through master class.