How to Get to 50 Grams of Protein

To get to 50 grams of protein, i would have to eat eight large eggs. That's a lot of fat for a 50 grams ofprotein. Stick to lean sources of protein - octopus, clams, oysters,. mussels, et cetera. Foods that are lean, that are very high in protein. 70 % or more of the cowries are coming from protein and not fat aso. Sleep seven hours per night: This won't make you lose fat by itself, but it can help a lot. You know, i feel much better than when i sleep six hours in 20 minutes, or six hours and ten minutes. I'm using a porring to track