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I Have ADHD Podcast chevron_right

16 Major Brain Hack!

whatshot 13 snips
Apr 23, 2019
31:43
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1
Introduction
00:00 • 4min
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2
The Closet of Sham
03:36 • 2min
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3
The Podcast Review of the Week
05:19 • 3min
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4
Your Brain Is Your Most Valuable Resource
08:08 • 2min
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5
Doing a Daily Brain Dump Has Made Me a Happier Person
10:21 • 3min
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6
What Is a Brain Dump?
13:05 • 2min
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7
Is Overwhelming a Choice?
15:28 • 2min
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8
You Don't Have to Do Anything
17:17 • 4min
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9
Putting Your Priorities on Your Calendar
21:10 • 2min
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10
How to Hack Your ADHD Brain
23:02 • 3min
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11
Do You Have a Brain Dump Every Day?
26:24 • 2min
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12
I Have ADHD Brain Dump - It Will Change Your Life
28:49 • 3min
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This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too.

 

***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!***

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