Your Brain Is Your Most Valuable Resource

I believe with all of my heart that your brain is your most valuable resource. It's your most valuable asset. And I treat my brain like it is the most important, valuable and expensive thing that I have. So for example, today I am unmedicated. That will make, you know, yesterday I took my medication at like 7.30 AM. So it's been 24 hours since then. You can go to Ihaveidhd.com slash brain dump and you can get a printable guide that will walk you through a brain dump.