How to Hack Your ADHD Brain

When it's time to do the thing on your calendar, you have to do it. Don't let your impulsive toddler brain talk you out of doing what your executive brain decided in advance would be a good idea. One of the biggest deficiencies of ADHD is not being able to self talk. So one way to hack that is to talk out loud like a crazy person and listen,. We are kind of crazy and that's fine. Embrace it.