The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

Sep 8, 2021
In this lively discussion, brain training expert Jim Kwik emphasizes unlocking limitless potential through mindset shifts and decision-making. He shares strategies to overcome mental barriers, optimizing cognitive performance. Extreme endurance racer Joe De Sena challenges listeners to embrace discomfort for personal growth, highlighting how Spartan races foster resilience. Together, they dive into innovative health strategies, discussing the future of personalized nutrition and recovery, while inspiring us to push beyond our limits to enhance overall well-being.
42:08

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