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8min chapter
Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856
The Human Upgrade with Dave Asprey
The Power of Spermidine: A Vital Health Supplement
This chapter explores the health benefits of spermidine, a substance gaining traction for its potential to enhance longevity and metabolic health. Featuring insights from an anti-aging physician, the discussion highlights spermidine’s protective qualities for the liver, its universal presence in life forms, and its implications for fat loss. Recent research reveals spermidine's significant role in improving body composition, particularly its ability to target visceral fat, underscoring its importance in wellness regimens.
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