The Oxford Mindfulness Podcast Speak Up: Say What Needs to be Said and Hear What Needs to be Heard
May 19, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
Two Projects - Mindful Leadership and Speaking Truth to Power
03:28 • 2min
Do You Have Habits Around What Gets Said?
05:04 • 5min
The Relational Aspect of Speaking Up
10:21 • 3min
Are We Aware of the Power and the Politics of Speaking Up?
13:26 • 3min
Do You Have Advantage Blindness?
16:25 • 4min
The Impostor Voice
20:45 • 2min
The Three Traps for Speaking Up
23:11 • 4min
Listening Traps - Can We See Our Little Lists?
27:26 • 3min
Are We Aware of the Vibes That We Are Giving Out?
30:14 • 3min
The Most Important Leadership Capacity
33:31 • 5min
How Do We Create a Team That Is in the Action?
38:31 • 3min
How to Encourage Naturally Sulky People to Speak Up
41:22 • 3min
What Is the What Isaid?
44:46 • 2min
Are You Taking the Risks That Others Can't?
46:48 • 2min
Are We All Able to Disrupt CulturalNorms?
48:35 • 2min
How Much Practice Do You Have?
50:32 • 3min