Speak Up: Say What Needs to be Said and Hear What Needs to be Heard
The Oxford Mindfulness Podcast
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How Much Practice Do You Have?
Leaders who practised over ten minutes on average per day had statistically significant improvements in their overall levels of resilience and mindfulness. And the more practice you did, the stronger the the te oucomes. So i have one final question from myself, if you'll allow me. Can you give us a happy ending for that organization?
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