475: This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health

1

Introduction

00:00 • 2min

2

How Did You Get Into Acting?

01:50 • 2min

3

The Relationship Between Acting and Health and Wellness

03:57 • 3min

4

How Did You Get Into Alternative Medicine as a Kid?

06:43 • 2min

5

Do You Have Anybody in Your Life That You Can Connect With?

08:23 • 2min

6

What Are the Health Benefits of Mushrooms?

10:01 • 2min

7

I'm Never Eating Meat Again

12:26 • 2min

8

Are You a Vegan or Vegetarian?

14:04 • 2min

9

How Does Your Boyfriend Feel About You Eating Vegan?

16:31 • 3min

10

Is There a Difference in the Way You Live?

19:31 • 3min

11

What About Cosmetics?

22:32 • 3min

12

Organify Gold Is a Night Time Adaptogenic Tea With Healing Mushrooms and Herbs

25:06 • 4min

13

How Do You Restore a Farm?

29:05 • 2min

14

Are You Thinking of Growing Food?

30:42 • 2min

15

Are You Reading?

32:29 • 2min

16

How to Live in Accordance to Your Cycles

34:08 • 2min

17

Is Dinnermen Fasting Something You've Played With?

35:44 • 2min

18

Do You Have Kaffine?

37:28 • 3min

19

You Mentioned Kaffine Cutting, That Being a Big Help With Anxiety

40:06 • 3min

20

Anxiety

43:34 • 2min

21

Anxiety and Depression

45:48 • 3min

22

How Do You Manage Your Addictions to Social Media?

48:33 • 4min

23

Mental Health

52:05 • 4min

24

Spore Base Probatocs and Just Thrive

55:55 • 3min

25

Taking Time for Your Phone

59:18 • 2min

26

How Do You Get a Good Night's Sleep?

01:01:22 • 3min

27

Do You Have a Tool to Help You Deal With Anxiety?

01:04:34 • 4min

28

Psychodelics

01:08:49 • 2min

29

How Do You Manage Your Anxiety?

01:10:24 • 2min

30

Breathing Technique

01:12:30 • 2min

31

The Farmer's Journey - What's Next?

01:14:43 • 3min