The Jesse Chappus Show cover image

475: This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health

The Jesse Chappus Show

00:00

Anxiety and Depression

I think there is such a stigma around mental health in general. And if can share my story, and that helps somebody else feel comfortable to seek out therby themselves, and so be it. You know, i think especially with artists, youto notice a lot of artists are a little anxiety driven,. I dsuffer with depression or, you know, other mental health, a mental health. Sang so ye, i destently think that was a part of me boosting my career in the beginning. When i started meditating, i actually was able to go deeper with my emotions because i didn't have my stress blocking how deep i could go. when i'm not stressed, i can

Play episode from 45:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app