The Jesse Chappus Show cover image

475: This Diet & Lifestyle Helps Torrey DeVitto Manage Her Mental Health

The Jesse Chappus Show

00:00

You Mentioned Kaffine Cutting, That Being a Big Help With Anxiety

Anne has always had anxiety, but thought she was over the hump with it. Then started realizing that i still had a lot of triggers in my life. There's a lot of ways that anxiety presents for me that, you know, i'm still trying to figure out what exactly it is. Cutting out kathine really helped. Butye, so i'm still definitely on on the journey of anxiety and all those other things. I have it an my so i think the way you use it is healthy, using it as a tool,. because if you are somebody, including myself, that has it on a daily basis, you don't get that same effect. And for you if you

Play episode from 40:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app