Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
The Last Q&A With Kevin Guadalupe
02:33 • 4min
The Patreon of the Mikey Likes You Podcast
06:05 • 1min
Add Conditioning, but Not Too Much
07:31 • 2min
Do You Have a Drinking Problem?
09:52 • 3min
The Relationship Between Drugs and Alcohol
13:22 • 5min
How to Get the Best Results From Your Diet, Kevin Guadalupe
18:38 • 4min
How to Say No to Fast Food
22:47 • 6min
Mental Dieting
28:38 • 2min
I'm a Jiu Jitsu Black Belt, but You Can't Have It All
31:00 • 2min
Supercore
33:28 • 3min
Do What You Need to Do to Stay in Shape and Healthy
36:53 • 4min
Do You Have a Mental Emotional Diet?
40:44 • 4min