Mikey Likes You with Mike Catherwood cover image

Mikey Likes You 112 - The Mental Diet

Mikey Likes You with Mike Catherwood

00:00

Supercore

The last thing you want to do is double down on how hard and how much you're training. It's not hardcore to wake up early and hit your workout before work. If you're going to bed at three in the morning, that's not hardcore because you're so tough. You can out train sleep. Supercore is having the maturity and it's having the guts to take a step back.

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