
Mikey Likes You 112 - The Mental Diet
Mikey Likes You with Mike Catherwood
00:00
Supercore
The last thing you want to do is double down on how hard and how much you're training. It's not hardcore to wake up early and hit your workout before work. If you're going to bed at three in the morning, that's not hardcore because you're so tough. You can out train sleep. Supercore is having the maturity and it's having the guts to take a step back.
Transcript
Play full episode