3min chapter

Mikey Likes You with Mike Catherwood cover image

Mikey Likes You 112 - The Mental Diet

Mikey Likes You with Mike Catherwood

CHAPTER

Supercore

The last thing you want to do is double down on how hard and how much you're training. It's not hardcore to wake up early and hit your workout before work. If you're going to bed at three in the morning, that's not hardcore because you're so tough. You can out train sleep. Supercore is having the maturity and it's having the guts to take a step back.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode