Dan Buettner on How to Live Longer, Healthier & Happier

1

Introduction

00:00 • 2min

2

The Blue Zones - Dan Butner Interview

01:57 • 2min

3

The Blue Sons

03:52 • 3min

4

Nine Things That Overlapped

06:27 • 2min

5

The Blue Zone Solution

08:36 • 3min

6

Are You Nudged Into Movement Constantly?

11:46 • 4min

7

Longevity Strategies

15:50 • 2min

8

How to Live Longer in the Blue Zones

18:18 • 2min

9

The Flex Disk and the Flex Cup - The Perfect Menstrual Disk

20:40 • 2min

10

True Bill Can Save You Hundreds of Dollars a Year

22:36 • 2min

11

How to Eat a Whole Food Plantface Diet

24:29 • 2min

12

The Biggest Thing You Can Do to Live Longer

26:37 • 2min

13

What Is It That People Are So Afraid Of?

28:50 • 3min

14

Is There a Third of the Role of the Ovesiny?

31:35 • 3min

15

The Best Selling Leavin Conditioner

34:39 • 1min

16

Don't Keep Your Day Job - What Is Purpose?

35:59 • 2min

17

What Does It Mean for Blue Zones?

38:00 • 2min

18

Is There a Relationship Between Meditation and Inflammation?

40:26 • 3min

19

The Blue Zone's Challenge for Longer, Better Life

43:30 • 2min

20

How Do You Get People to Buy This Next Book?

45:55 • 3min

21

The Most Important Habit

49:08 • 2min

22

The Gift of Your Life - Dan Butner

50:46 • 2min

23

Seven Ways to Live a Happier Life

52:41 • 2min

24

Let's Play Small, and You Can't Stop Dreaming About It

54:34 • 4min