Abundant Ever After with Cathy Heller cover image

Dan Buettner on How to Live Longer, Healthier & Happier

Abundant Ever After with Cathy Heller

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The Blue Zone's Challenge for Longer, Better Life

People who are showing up to church or temple mosque four times per month live four to 14 years longer than people who don't. The activity of showing up to a faith base community is highly associated with longer life. So it stacks the deck in favor. If you're a black jack playet player, you put a few more aces in your your longevity card by showing up to to your religious place of worship of choice. That's incredible. I spent three years at the usle mindflenes research center, and they had data that suggested the folks at use saley hospital who were engaging in prayer,. They just had data that just showed that they were improving at a different rate.

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