Sounds True: Insights at the Edge

Bruce Tift: Buddhism Meets Psychotherapy

5 snips
Jul 5, 2016
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Episode notes
1
Introduction
00:00 • 3min
2
Is There No Resolution?
02:35 • 3min
3
Is There Necessary Suffering?
05:39 • 2min
4
Neurosis Is a Substitute for Legitimate Suffering
07:49 • 3min
5
Do We Want to Live a Biologic Life?
10:34 • 2min
6
The Value of Staying in My Body While I'm Feeling Terrible Is...
12:26 • 1min
7
Is Your Partner's Behavior Making You Crazy?
13:50 • 5min
8
How to Be More Kind to Yourself and Others
19:13 • 3min
9
How to Stay at the Sensation Level of Your Experience
22:31 • 4min
10
Is There Any Harm in That Yucky?
26:52 • 2min
11
Anxiety Producing Experiences - Do I Commit to the Truth?
29:13 • 4min
12
Tolerance of Anxiety
33:19 • 3min
13
The Fundamental Requirement of Neurosis
36:18 • 4min
14
What if There Wasn't a Problem?
40:34 • 3min
15
How Do We Get Out of Our Embedded, Immediate Experience?
43:59 • 3min
16
How Are You Doing? Yeah. If I'm Not Committed to Having a Kind Relationship With My Pain, I'll Try to Get Rid of Your Pain
47:03 • 2min
17
What's the Difference Between Developmental and Fruitional Psychotherapy?
48:35 • 5min
18
What Is My Fundamental Nature?
53:55 • 3min
19
Is There a Bias in the Title Already Free?
57:22 • 2min
20
Identifying as a Sexual Abuse Victim or Survivor
59:13 • 2min
21
How to Be Kind to Yourself and Others
01:01:37 • 3min