Sounds True: Insights at the Edge

Megan Sherer, a renowned coach and somatic therapist, dives deep into embracing the single life as a fruitful journey of self-discovery. She explores the complexities of emotional unavailability and the importance of self-worth beyond relationship status. Together with Tami Simon, Megan discusses the power of somatic therapy in healing, the beauty of intentional solitude, and the need to break free from societal pressures on love. With a focus on self-compassion and authenticity, this conversation inspires listeners to align their lives with their true values.

Michael Neill, an internationally renowned wisdom teacher and bestselling author, joins Tami Simon to explore the profound idea that we don’t need stress to be creative. They discuss the journey from high-functioning depression to mental wellness and the importance of enjoying life over mere personal growth. Neill emphasizes that our perceptions are projections, not recordings, and challenges us to embrace uncertainty and redefine safety. The conversation reveals how joy and empathy can coexist, prompting listeners to pursue happiness while acknowledging their essential selves.

Richard Rohr, a Franciscan friar and founder of the Center for Action and Contemplation, explores profound themes of grief, love, and goodness rooted in his new book, *The Tears of Things*. He emphasizes the importance of questioning societal structures rather than individual sins, urging us to confront anger and sadness. Rohr discusses the need for sacred criticism, emotional transformation, and the complex interplay of joy and sorrow. Ultimately, he inspires listeners to embrace paradox and recognize the ever-present goodness in our lives.

In this enlightening conversation, Suzanne Giesemann, a former U.S. Navy commander turned spiritual teacher and author, explores profound concepts of the soul and the afterlife. She shares the essential roles of belief and intention in connecting with departed loved ones. Giesemann discusses navigating chaos with a higher perspective and the importance of balancing the mind and heart for spiritual growth. Delve into her insights on past lives, the purpose behind grief, and how Earth serves as a unique school for soul evolution.

Martha Beck, a Harvard-trained sociologist and bestselling author, delves into innovative ways to tackle anxiety. She highlights how anxiety must be replaced by creativity, discussing the neuroscience behind this shift. Listeners learn about the calming effects of self-kindness, the importance of sleep, and the uplifting power of artistic expression. Martha shares heartfelt stories, like that of Griffin the therapy dog, to illustrate finding joy amidst fear. Emphasizing kindness and mindfulness, she offers tools to navigate life's uncertainties with grace.

In a captivating conversation, Paul Hawken, a renowned environmentalist and entrepreneur, discusses his inspiring work, Carbon: The Book of Life. He reframes carbon as essential to life, emphasizing our interconnectedness with nature. Hawken highlights the importance of regeneration and the role of grief as a measure of love. He shares insights on Indigenous wisdom, the transformative impact of fire on humanity, and how listening to nature can deepen our existence. His thoughts inspire curiosity and a renewed commitment to environmental stewardship.

John J. Prendergast, a retired therapist and spiritual teacher, discusses his new book on embodied spirituality. He shares insights on overcoming inner resistance and how trauma can be stored in the body. The conversation dives into Kundalini awakening and the importance of attuning to our body's subtle sensitivities. They explore the psychological and existential barriers that hinder self-awareness and the transformative power of welcoming difficult feelings. Grounding techniques in nature and practical breathing methods provide listeners with strategies to find stability amidst chaos.

James Hollis, a Jungian analyst and prolific author, dives deep into the themes of life, love, and mortality. He explores how meaningful choices can illuminate our journey and discusses the importance of engaging with large, troubling questions. Hollis shares insights on the significance of dreams in healing and self-discovery, and he emphasizes the courage required to face life's uncertainties. By confronting personal trauma and pursuing inner wisdom, he encourages listeners to rewrite self-limiting narratives and embrace their unique paths.

Zulma Reyo, a spiritual teacher and author known for her Inner Alchemy teachings, engages in a transformative conversation about releasing the ego to connect with our true selves. She shares insights on embracing etheric sight and the healing power of writing farewell letters. Zulma explores the relationship between personality and soul, the importance of community in personal healing, and the vision for a collective consciousness. Through practices of self-acceptance and humility, she guides listeners toward connecting with their inner radiance.

Rev. Jacqui Lewis, PhD, a public theologian and the first Black senior minister at Middle Collegiate Church, discusses her book, Fierce Love. She explores how to navigate grief and find joy through community resilience. The conversation dives into loving your neighbor authentically, facing personal grief with vulnerability, and the transformative power of love in overcoming adversity. Lewis offers insights on fostering deep connections, making room for honesty, and the importance of self-acceptance in extending love to others.