Sleep, Emotional Wellness, & Mental Health with Obo Addy

1

Introduction

00:00 • 3min

2

COVID Testing

03:17 • 2min

3

What Are People Saying About COVID?

05:38 • 2min

4

How Did You Get Into Psychiatry?

07:12 • 4min

5

How Did You Take Those Steps if the Avenue Wasn't Clear?

10:56 • 2min

6

Sleep Apnea

13:19 • 3min

7

The Sleep Side of Mental Health and How It Affects Our Lives

16:44 • 2min

8

What Is Good Sleep Hygiene?

18:16 • 6min

9

Sleep Hypnosis

24:03 • 3min

10

Do You Have Trouble Falling Off to Sleep?

26:33 • 3min

11

Are You Sleeping Less Than Six Hours a Night?

29:12 • 3min

12

Sleep Apnea

32:29 • 6min

13

Access to Sleep Clinics in the US

38:22 • 4min

14

Does the Academy of Sleep Medicine Work?

42:10 • 3min

15

The Patient Drives the Growth of the Sleep Clinic

44:50 • 2min

16

Sleep Apnea - When Do You Seek Professional Help?

46:56 • 3min

17

Depression and Anxiety - What to Do About It?

50:10 • 6min

18

Are We Still Far From Where We Need to Be?

55:48 • 4min