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Sleep, Emotional Wellness, & Mental Health with Obo Addy
Addy Hour
Sleep Apnea
I was thinking about what we were saying about people operating at a lower level than they that might not be their peak performance. How do how do you help people realize that? Do you help them to try and adjust to improve their quality of life? Or how does that conversation get started? Yeah, it's difficult to convince people when they don't see the evidence on their own.
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