E53: David Fitzgerald - Steely fingers, process philosophy and personal motivations

1

Introduction

00:00 • 3min

2

How to Climb a World Cup

03:04 • 3min

3

The Irish Bouldering Scene

06:03 • 3min

4

How I Met My Dream of Doing a Boulder Workout

08:56 • 2min

5

How I Found Climbing

10:31 • 4min

6

How I Found Climbing

14:46 • 3min

7

The Importance of Climbing at 18

17:23 • 2min

8

The Importance of Choosing a University

19:08 • 2min

9

The Importance of Climbing

20:46 • 2min

10

The Importance of Finding Passion in Climbing

22:42 • 2min

11

The Importance of Motivation in Climbing

24:21 • 5min

12

The Pathway to Rock Climbing

29:13 • 1min

13

The Importance of Achievement in Climbing

30:29 • 2min

14

How to Climb Like a Pro

32:28 • 6min

15

The Appeal of Physical Activity

38:02 • 3min

16

Fingerboarding: A Motivational Tool

41:02 • 2min

17

How to Climb Better

43:07 • 6min

18

The Importance of Maintaining Position

48:39 • 2min

19

The Importance of Static Climbing

50:40 • 5min

20

How to Climb a Turbo Crimper

55:43 • 2min

21

How to Climb a Rock Climb

57:56 • 2min

22

Finger Body: How to Maintain Stable Shoulders on Holds

59:28 • 2min

23

How to Warm Up for Longevity

01:01:24 • 2min

24

How to Warm Up for a Climbing Comp

01:03:08 • 2min

25

The Importance of Risk Training in Climbing

01:05:25 • 2min

26

How to Strengthen Your Wrist

01:07:35 • 3min

27

The Benefits of Climbing

01:10:36 • 3min

28

How to Climb Once in a Blue Moon

01:13:37 • 4min

29

The Importance of Accepting Lessons in Every Moment

01:17:43 • 2min

30

The Importance of Optimism in Success

01:19:38 • 3min

31

The Power of Holding Positions

01:22:52 • 3min

32

The Importance of Motivation

01:25:50 • 2min

33

How to Be a Successful Project Manager

01:27:20 • 4min

34

How to Predict a Successful Move

01:31:21 • 3min

35

How I Found My Passion for Editing and Climbing

01:34:26 • 5min

36

The Importance of Long Term Media

01:39:19 • 2min

37

The Problem With Instagram's Captions and Thoughts

01:41:41 • 6min

38

How to Find the Best Boulders in the World

01:47:18 • 2min

39

The Dark Art of Trad Climbing

01:49:28 • 2min

40

The Importance of Maintaining Shoulder Stability

01:51:15 • 2min

41

How to Maintain Form on Climbs

01:53:35 • 4min

42

The Benefits of Hanging on a Smaller Edge

01:57:20 • 2min

43

How I Got Into Filmmaking

01:59:30 • 4min

44

How to Edit Videos Without Climbing

02:03:34 • 2min

45

The Motivation to Climb

02:05:51 • 5min

46

Tahoe: A Place I'd Like to Visit

02:10:34 • 2min

47

The Five Boulders I've Changed

02:12:07 • 3min