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E53: David Fitzgerald - Steely fingers, process philosophy and personal motivations

The Careless Talk Climbing Podcast

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How to Warm Up for Longevity

I'm so particular about it these days like I have to be really so well as I definitely didn't have to do that as much when I was definitely weaker. Stopping bags when you're not worn you're like, oh, I feel kind of tweak. As you pick up tweaks your warm up just increases. That's a daunting warm up if you have, if there's like climbing longevity into 50s. It might not be that far from the truth, to be honest. You talk about you don't warm up. We'll see what happens next week.

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