E53: David Fitzgerald - Steely fingers, process philosophy and personal motivations
The Careless Talk Climbing Podcast
00:00
How to Warm Up for a Climbing Comp
I'm curious because I also think you have you heard your TFCC before. Yeah, yeah, I tore mine a few years ago and I was horrible. It like got to the point where I couldn't hold a panda right my name. Like I just lost all strength and it took like a full year to really be able to commit to holds. Well, I mean, no, but then I have constantly aching and in pain. So you take it off the smooth. What does a warm up look like for you then? You can find out more about climbing at www.climbingchannel.com.
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