Mark Bell's Power Project

MBPP EP. 676 - The Power Of Play..ing With Yourself and Fitness

Feb 14, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Do You Have Too Much Coffee?
01:59 • 2min
3
The Carmal Hydration Is Out!
03:36 • 2min
4
Do You Have a Mason Jar?
05:56 • 3min
5
How to Win Ten Thousand Dollars on the Web
09:05 • 4min
6
Mind Set - I Need to Mind It All the Time
13:14 • 2min
7
What Makes You a Winner in This World?
15:18 • 2min
8
How Much Change Can You Have Access To?
17:23 • 4min
9
You've Been There, You Know What It's Like
21:21 • 6min
10
Do You Have a Power Project Ten?
27:24 • 3min
11
Educating Your Children on the Reasons Why They Shouldn't Do Something
30:50 • 3min
12
Are You Going to Lose Your Vitality?
33:24 • 5min
13
Is There Miscommunication?
38:20 • 2min
14
The Attributes That Your Grandpa Has Aren't Attributable
40:30 • 5min
15
The Playful Mindset
45:27 • 1min
16
Play Is Powerful at Making Your Prefrontal Cortex More Plastic
46:31 • 6min
17
The Worst Fucking Podcast Ever
52:08 • 6min
18
Play Is the Portal to Plasticity
57:56 • 3min
19
Andrew Huberin
01:00:30 • 4min
20
Can You Use Play in in to Advance Your Career?
01:04:48 • 1min
21
Is Weights Bad for Kids?
01:06:12 • 6min
22
How to Get Into Your Left Hip
01:11:49 • 5min
23
Do You Know if You're Going to Lose That Ability?
01:17:01 • 5min
24
Body Building
01:21:50 • 5min
25
Getting More Time Under Tension
01:27:11 • 3min