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MBPP EP. 676 - The Power Of Play..ing With Yourself and Fitness

Mark Bell's Power Project

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Mind Set - I Need to Mind It All the Time

i love talking about this mind set stuff on this podcast so much, and why i'm so passionate about it. My own mind is completely broken it's completely like it's a wreck. And we're lucky to have people around us like andrew huberman that pointsout that you can't only mind your mind with your mind. If you god, you're going to have to go outside of it a little bit and figure out some other strategies and techniques. The body, mind, spirit, have to be have to be strong.

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