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MBPP EP. 676 - The Power Of Play..ing With Yourself and Fitness

Mark Bell's Power Project

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Are You Going to Lose Your Vitality?

"We're basically turning into jello when we sit down all day long," he says. "Without judgment on other people that are around, i think it's important that you point out the things that are good about some of the people in the family" 'Bea and I have been trying to get her to exercise more,' his wife adds. "'I don't want to be like this' is not an easy thing for a parent to say,'" she writes. ''You've got to educate them, right? Got to educate them."

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