Big Questions with Cal Fussman

The 77 Laws Of Six Pack Abs

Oct 5, 2021

43:21

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Highlights

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Episode notes

The Mind Set Is Really Powerful, Right?

03:08

How to Lose Body Fat in 3 Months or Six Months?

03:03

How to Lose Weight Without Killing Yourself With Exercise

03:40

Introduction

5min

What's the Difference Between Your Chubby and Your Toughthirty?

3min

Is a Rejection From a Girl?

3min

You Have to Make a Choice

4min

Is There a Certain Calory Level That I Should Focus On?

6min

Is Healthy Eating the Same as Eating for Weight Loss?

3min

How to Lose Weight Without Killing Yourself With Exercise

4min

Do I Just Keep Adding More Workouts?

2min

How to Lose Body Fat in 3 Months or Six Months?

3min

10.

How Long Can You Be Consistent?

3min

11.

How Did the Pendemic Happen?

2min

12.

The Mind Set Is Really Powerful, Right?

3min

13.

The Pot Cask Podcast - Los Fleming

3min

After putting on a bunch of weight during COVID, Cal says enough is enough. Just as he does, he hears about a book that promises to bring back his six pack. The last time Cal saw that six pack was thirty years ago. But authors and personal trainers Stephen Compolo and Peter Tzemis guarantee Cal that if he follows the formula he can see that six pack once again. Plenty of great advice on calorie intake and exercise for everyone. Check it out, and you can get your six pack, too!