The Pot Cask Podcast - Los Fleming

I hope to have a nicely sculted six pack because of it, and i hope you do too. Want to send out well wishes to the audio engineer of this pot cask for many ears now, los fleming who is moving on to focus on a podcast of his own. It's great to watch people grow, and it's great to be growing myself as we move forward to look for ways to best take care of our health. One part of me that won't be growing, however, is my belly. Six back, here we come.