The Mind Set Is Really Powerful, Right?

I'm very grateful for the fact that you'll keep up with me and make sure hold me accountable, make sure that i'm losing weight an attacking this gut. And a look, i trust you guys, just from not only the looks of you, but just the way you're not demanding the 500 stomach crunches. You're just saying, cow, just go out walk for 30 minutes. What did jack lelane say? Three minutes on the lips, a lifetime on the hips. So that's the last place that i'm to be able to take it off. Do don't know whoyou now, its, it's a tough business for me. The one t one