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The 77 Laws Of Six Pack Abs
Big Questions with Cal Fussman
Is Healthy Eating the Same as Eating for Weight Loss?
People misconstrue the idea that healthy eating is not necessarily the same as eating for weight loss. The first thing someone needs to have is a goal, instead of just saying "i want to lose my stomach or i want to lose 20 pounds" Set some parometers, so you know exactly what your goal is and then break it down into smaller goals.
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