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6min chapter
The 77 Laws Of Six Pack Abs
Big Questions with Cal Fussman
Is There a Certain Calory Level That I Should Focus On?
Stephanie Coontz: Is there a certain calory level that i should be focusing on? She says consistency is really the name of the game, especially for people who want to lose weight. "I in to the days the scale doesn't lie, right?" coontz asks. 'If you're not losing weight, generally it's a nutrition problemt not an activity problem'
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