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The 77 Laws Of Six Pack Abs
Big Questions with Cal Fussman
How to Lose Body Fat in 3 Months or Six Months?
Stephanie Coontz: It's impossible to lose fat in one specific area, unless you go under the knife and get lypo suction. But abs are also just like any other muscle in the body, where you can develop them. She says consistency is the name of the game; if you can't be consistent long term, you're never going to lose the belly.
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