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The Rich Roll Podcast

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

Nov 11, 2024
Rebecca Rusch, a legendary endurance athlete and 7-time world champion, shares her transformative journey after a traumatic brain injury from a biking accident. She discusses the challenges of navigating healthcare and the often invisible nature of brain injuries. The conversation dives into the power of acceptance, the role of psychedelic-assisted therapy, and the importance of community support in recovery. Rusch emphasizes the emotional dimensions of healing and encourages a shift from performance-driven expectations to embracing inner growth.
02:04:15

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Rebecca Rusch shares her challenging recovery journey from a traumatic brain injury, emphasizing the often misunderstood nature of such injuries.
  • The importance of comprehensive care, including emotional support, is highlighted as essential for effective brain injury recovery beyond just physical healing.

Deep dives

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