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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

The Rich Roll Podcast

CHAPTER

Embracing Personal Growth Beyond Performance

This chapter explores the challenges athletes face in releasing performance-based expectations and seeking intrinsic motivation. It also addresses the journey of self-acceptance in sports while navigating the impacts of aging and personal achievement.

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