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6min chapter
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
The Rich Roll Podcast
Embracing Personal Growth Beyond Performance
This chapter explores the challenges athletes face in releasing performance-based expectations and seeking intrinsic motivation. It also addresses the journey of self-acceptance in sports while navigating the impacts of aging and personal achievement.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode