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Rebecca Rusch

Seven-time world champion in ultra-endurance sports and member of the Mountain Bike Hall of Fame. Known for pushing boundaries and exploring unknown territories.

Top 5 podcasts with Rebecca Rusch

Ranked by the Snipd community
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16 snips
Nov 11, 2024 • 2h

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

Rebecca Rusch, a legendary endurance athlete and 7-time world champion, shares her transformative journey after a traumatic brain injury from a biking accident. She discusses the challenges of navigating healthcare and the often invisible nature of brain injuries. The conversation dives into the power of acceptance, the role of psychedelic-assisted therapy, and the importance of community support in recovery. Rusch emphasizes the emotional dimensions of healing and encourages a shift from performance-driven expectations to embracing inner growth.
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8 snips
Jun 3, 2024 • 14min

044 - The Coach Up: Beginner's Mind and the Power of Pessimism

Rebecca Rusch, the 'Queen of Pain,' shares her surprising approach to mastering her craft in this podcast. They discuss the Zen concept of 'Beginner's Mind,' the power of pessimism, and the perils of over preparing. Embracing humility, continuous growth, and the value of asking for help are highlighted themes in the conversation.
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Aug 8, 2025 • 53min

Rebecca Rusch - The Queen Of Pain & Legendary Bull Athlete

Rebecca Rusch, known as the 'Queen of Pain,' is a legendary figure in ultra-endurance cycling and a seven-time world champion. In this conversation, she candidly shares her journey of recovery from a serious biking accident, highlighting the mental health implications of sports injuries. Rusch also reflects on cycling's role in building relationships, finding joy amidst competition, and the importance of human connection in our digital age. Finally, she discusses sustainable practices in cycling, advocating for responsible consumption and minimalism in adventure biking.
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Sep 16, 2024 • 1h 53min

Brain Storm Episode 3: Working Through the Trauma of Brain Injury

Rebecca Rusch, a 7x World Champion adventure athlete and bestselling author, joins Courtney Loving, a trauma-informed therapist specializing in concussion recovery. They dive into the profound impact of traumatic brain injuries and share personal journeys through traditional and psychedelic-assisted therapies. Rebecca reveals how these therapies transformed her recovery while discussing the importance of emotional processing. The conversation highlights innovative approaches like MDMA and psilocybin in therapy, advocating for a holistic view of healing that connects mind, body, and nutrition.
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Sep 9, 2024 • 1h 25min

Brain Storm Episode 2: How to Treat an Injured Brain

Rebecca Rusch, a 7x World Champion adventure athlete and founder of the Be Good™ Foundation, shares her harrowing journey to recover from persistent post-concussive symptoms. Dr. Alicia Trbovich, a neuropsychologist specializing in sport-related concussions, discusses modern treatment strategies and the importance of personalized care. They explore alternative therapies, the emotional toll of recovery, and the complexities of cognitive impairments. Together, they highlight the need for innovative, research-backed approaches to effectively support concussion recovery.

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