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FAREWELL
044 - The Coach Up: Beginner's Mind and the Power of Pessimism
Jun 3, 2024
Rebecca Rusch, the 'Queen of Pain,' shares her surprising approach to mastering her craft in this podcast. They discuss the Zen concept of 'Beginner's Mind,' the power of pessimism, and the perils of over preparing. Embracing humility, continuous growth, and the value of asking for help are highlighted themes in the conversation.
13:46
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Quick takeaways
- Adopting a beginner's mind fosters continuous learning and openness in mastery.
- Embracing imperfections and harnessing pessimism can be liberating for growth and improvement.
Deep dives
Importance of Beginner's Mind in Mastery
Rebecca Rush, a seasoned endurance athlete, emphasizes the significance of adopting a beginner's mind even in mastery. Despite her achievements in endurance sports, she acknowledges that true confidence comes not from complete assurance in her abilities but from meticulous preparation and control over what she can. By maintaining a mindset of continuous learning and openness, Rebecca highlights the value of staying curious and humble, resonating with the Zen concept that in the expert's mind there are few possibilities.
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