The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
The Rich Roll Podcast
Healing and Connection After Trauma
This chapter explores the emotional needs for connection and community in the context of personal recovery from a traumatic brain injury. The speakers discuss the balance between self-care and helping others, emphasizing the importance of personal healing as a foundation for service. They also highlight the significance of holistic recovery approaches and the transformative power of engaging in diverse mental and physical activities.
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