
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
The Rich Roll Podcast
00:00
Healing and Connection After Trauma
This chapter explores the emotional needs for connection and community in the context of personal recovery from a traumatic brain injury. The speakers discuss the balance between self-care and helping others, emphasizing the importance of personal healing as a foundation for service. They also highlight the significance of holistic recovery approaches and the transformative power of engaging in diverse mental and physical activities.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.