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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

The Rich Roll Podcast

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Navigating Growth Through Adversity

This chapter explores the complexities of personal transformation in the context of recovering from a traumatic brain injury. It emphasizes the emotional and psychological challenges involved in embracing change, the importance of support during tough transitions, and the misconceptions surrounding recovery. Using the metaphor of a caterpillar's metamorphosis, the discussion highlights how true healing involves both dismantling and reforming oneself to emerge stronger.

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