5min chapter

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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

The Rich Roll Podcast

CHAPTER

Understanding Brain Injuries and Recovery

This chapter explores the effects of brain injuries and emphasizes the importance of neuroplasticity in healing. It also discusses cognitive health tools, the need for family involvement, and safety gear usage across various sports to mitigate injury risks.

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