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23min chapter
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
The Rich Roll Podcast
Healing Through Self-Acceptance and Nurturing
This chapter examines the profound impact of childhood experiences on emotional well-being, particularly the feelings of abandonment due to parental absence. The discussion navigates through the journey of self-acceptance, contrasting societal achievements with the need for inner nurturing, and highlights personal healing via therapeutic modalities, including psychedelic-assisted therapy. Emphasizing the importance of introspection and vulnerability, the chapter encourages listeners to embrace their authentic selves while exploring the universal nature of personal struggles.
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