What Got You There with Sean DeLaney

#290 Dr. Dan Dworkis- Wiring Your Brain for Performance Under Pressure

Mar 6, 2022

01:14:35

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Highlights

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Episode notes

How to Find the Micro Moments of Space and Time in an Emergency Situation

03:20

How to Take Control of the Situation in Real Time

03:20

The Wedge in the Wheel

02:31

Introduction

6min

What Are the Phases of Getting Ready to Perform Under Pressure?

2min

The Evolution of Drilling

2min

How Wide Is That Gap?

2min

How Do We Post Process Something?

3min

The Cycle of Prepare, Perform, Recover, and Evolve

2min

How Do You Process That Suffering?

3min

Is It OK for Me to Feel It?

4min

What Does Sean Know That I Don't Understand?

3min

10.

How Did You Develop That Mindset?

2min

11.

The Twin in the Twin Directions of Kahneman and Klein, Right?

3min

12.

Learning Environments - How to Build a Kind Environment

3min

13.

How to Find the Micro Moments of Space and Time in an Emergency Situation

3min

14.

How Do You Know if You're Trading Off Time?

2min

15.

The Micro Moment Equivalent of Preparation, Perform, Recover, and Evolve

3min

16.

The Somatic Awareness of Heart Rate

4min

17.

The Power of Questions in Emergency Medicine

4min

18.

How Far Out Are You Extending a Better Version of You?

3min

19.

Lean Startup Ideas - The Wedge and the Wheel

2min

20.

How Do You Know if You Lived a Good Life This Day?

3min

21.

Is the Emergency Department Better Today From Me?

2min

22.

Your Physical Training, I Love What You Do

2min

23.

How to Take Control of the Situation in Real Time

3min

24.

Algorithms First, Then Creativity?

2min

25.

Byron Katie, You're Never a Finalist, Right?

3min

26.

The Wedge in the Wheel

3min

27.

What Got You There?

2min

Dan Dworkis, MD PhD is an attending emergency physician and professor at USC’s Keck School of Medicine / Los Angeles County+USC Medical Center, and the founder of The Emergency Mind Project. His work focuses on human performance under pressure, especially in times of emergency and crisis. Dan is the author of The Emergency Mind: Wiring Your Brain for Performance Under Pressure.

His book, The Emergency Mind: Wiring Your Brain for Performance Under Pressure, is used by people working under pressure across a variety of disciplines from emergency medicine to entrepreneurship to athletics and beyond.

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Transcript

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