#290 Dr. Dan Dworkis- Wiring Your Brain for Performance Under Pressure
What Got You There with Sean DeLaney
How Far Out Are You Extending a Better Version of You?
Dan: It's tempting to look back at what your 20 year old or 29 year old version of you would think about how you're doing and use that as the yardstick. And I think a more interesting idea is, what are the scales with which I measure myself and how have those evolved over time? So earlier versions of me probably wouldn't have thought about a daily gratitude practice as an important metric of how I'm doing. But now that's part of one of the things that I try to do.
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