#290 Dr. Dan Dworkis- Wiring Your Brain for Performance Under Pressure
What Got You There with Sean DeLaney
How to Find the Micro Moments of Space and Time in an Emergency Situation
I was really intrigued throughout your book that you hit on again and again. You try to find these micro moments of pressure and release. And it's something that should be pretty familiar to anybody that studies Jiu Jitsu, right? There's pressure or release back and forth in there. Sometimes we have to be more proactive about searching for it. We need to ask ourselves: Does the universe need me to decide this can happen? If not, am I comfortable with that uncertainty and regroup mentally a little bit?
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