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#290 Dr. Dan Dworkis- Wiring Your Brain for Performance Under Pressure

What Got You There with Sean DeLaney

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The Micro Moment Equivalent of Preparation, Perform, Recover, and Evolve

The cycle that we run prepare, perform, recover, and evolve has a fractal nature to it. You mentioned physically stepping back. This might be during an x-ray. What else do you do just to gain a little bit more focus or awareness or just recover in those micro moments? I'm just wondering because I'm sure what you do.

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