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#290 Dr. Dan Dworkis- Wiring Your Brain for Performance Under Pressure

What Got You There with Sean DeLaney

CHAPTER

The Micro Moment Equivalent of Preparation, Perform, Recover, and Evolve

The cycle that we run prepare, perform, recover, and evolve has a fractal nature to it. You mentioned physically stepping back. This might be during an x-ray. What else do you do just to gain a little bit more focus or awareness or just recover in those micro moments? I'm just wondering because I'm sure what you do.

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